RESILIENCE IN MOTION

Includes Lessons and Videos with a full breakdown

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With my Lifestyle Coaching: Power and Control digital course we will focus in the area of Abuse of Power and Control.

Travel with me while we go over specific mental health issues and establish healthy goals broken down in different lessons specific to different scopes of the mind by targeting triggers and eliminating and redirecting those triggers into healthy practical progress.

Course Lesson Breakdown Includes:

What Is A Narcissist?

How To Spot A Narcissist

Gaslighting: A Narcissist's Manipulative Tactic

Controlling Behavior: A Narcissist's Manipulative Tool

What Are Boundaries?

Setting and Establishing Boundaries in Relationships

Creating Boundaries in the Workplace

Should I Feel Guilty?

Seeking Help

The Difference Between An Effective Leader and an Affective Dictator

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ARE YOU READY TO IDENTIFY THE POWER AND CONTROL WITHIN YOUR RELATIONSHIPS? DO YOU WANT TO BREAK THE CYCLE OF ABUSE AND HAVE MORE PEACEFUL RELATIONSHIPS WITH OTHERS AND YOURSELF?

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