RESILIENCE IN MOTION

Based on the book

"Six Steps to Intentional Meal Planning and Preparation"

Includes Lessons and Videos with a full breakdown

of information

Follow me through a "fast track" course on meal planning and preparation based on your needs.

In this course, you will learn the six steps to intentionally plan a menu and prepare meals that fit your busy schedule.

You will also learn how to properly label and store your foods for optimum freshness.

Course Lesson Breakdown Includes:

Step One: Create Your Menu

Step Two: Go Shopping

Step Three and Four: Wash, Chop, and Prepare for Ready Use

Step Five: Label and Store in Proper Containers and Storage Bags

Step Six: Freezing for Longer Shelf Life

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As an added Bonus, I've included

A Workbook for you to take notes and guide you through this course!

Enroll Now and Reserve Your Exclusive Spot in This Course!

Seats are Limited!

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